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The Best 719+ Free Signs Symptoms Ketosis For Women Free Download PDF Video. The ketogenic one is undoubtedly one of the most controversial diets ever. Very low in carbohydrates and rich in protein, it is based on a biochemical reaction of the body called ketosis.. the ketogenic diet allows you to lose many pounds.. Find the most effective diet plan for reducing weight that helps you reach your goals. Starting from this principle the ketogenic diet is particularly effective , but this does not mean that it is for everyone and allows the do-it-yourself.. Losing weight is a lot more challenging than weight reduction, and also a great point to change your life better.. Be certain the ketogenic diet weight loss plans you are considering are best for your body functioning..